At this time of year, the weather is perfect and many people tend to spend more time outside enjoying the gorgeous weather but unfortunately this also brings it problems for your skin. Here’s some tips on how to protect and take care of your skin.
This near perfect weather makes you want to be at the pool and on the beach even more than usual. This spring, make sure you and your loved ones are protected from the harsh Southern California sun.
Why too much sun is risky
It’s no secret that too much exposure to the sun’s UV rays can lead to health problems. Those who get too much sun (or those who use tanning beds) can be vulnerable to premature aging, cataracts, and even skin cancer.
According to the American Cancer Society, skin cancer is the most common type of cancer.
Enjoy the outdoors safely
Using sunscreen is a good start. We recommend applying an SPF 30+ sunscreen at least every 2 hours. It’s also a good idea to make sure that your sunscreen hasn’t expired.
Protect kids from UV-rays
We also suggest that parents reduce children’s exposure by avoiding outdoor activities in the middle of day. If your kids love to swim, try taking them to pools that are indoors instead of outside.
To keep your kids safe from the sun, you can also:
- Keep children less than 6 months old out of the sun as much as possible
- Use sunblock on children 6 months to 5 years old
- Use either sunblock or a good sunscreen on children 5 years old and up
- When possible, make sure kids wear hats and UV-blocking sunglasses
To learn more about how to protect your skin from the sun or to schedule a skin cancer screening, contact us today and schedule a consultation. Our offices are located in Los Alamitos and Agoura Hills. We look forward to hearing from you.
