Fine lines and wrinkles are a natural part of the aging process. Everyday expressions such as smiling, yelling, and crying can cause those fine lines that are often undesirable. However, there are things you can do now to prevent future under eye wrinkles. Below are some steps you can implement into your life to get rid of eye wrinkles and fine lines.
First and foremost, you need to make sure that your diet is rich in healthy fats and vitamins. The food that you consume directly affects the way your skin looks and feels. There are plenty of foods that are great in preventing anti-aging such as fish, nuts, seeds, vegetables, fruits, dark chocolate, and whole grains. Foods containing Vitamin A, C, and E are great for the skin because they help produce collagen and strengthen the capillaries that supply the skin. Additionally, it essential that you are drinking plenty of water throughout the day.
The best thing you can do for your skin is to reduce sun exposure and apply SPF throughout the day. The sun’s powerful UV rays can damage the skin and cause cancer and premature aging. If you are constantly exposed to the sun and find yourself squinting this can cause fine lines around the eyes commonly known as “crow’s feet”. The repetitive motion will eventually form squint lines and reduce the skin’s elasticity.
Smoking has many negative effects of the skin as well as on the body as a whole. The toxins in cigarette smoke cause damage to our collagen and elastin. Additionally, smoking also prevents your blood vessels from working properly. When smoking our blood vessels begin to constrict which doesn’t allow for proper blood flow. If you aren’t worried about how smoking affects your skin it is important to pay attention to what it does to the body.
It goes without say that you should remove your makeup before you go to bed. That is one the first steps you can take to properly care for your skin. It is just as important to moisturize the skin once it’s been cleaned in order to hydrate it. Investing in good skin care products that cater to your skin type is key because they will target the areas that need repairing.
Once you have done everything mentioned above and are still looking to get rid of stubborn fine lines and wrinkles, you can always try botox and fillers. Botox and fillers are minimally invasive treatments that reduce the appearance of unwanted fine lines and wrinkles. Botox is designed to paralyze the facial muscle while fillers work by adding volume to make the area look fuller. Some people also use botox and filler as preventative measures. If they see a small line or wrinkle starting to form, they will use Botox or filler as a means to prevent the fine line or wrinkle from becoming larger.
