It’s that time of year again—the cold weather is upon us, and your skin is feeling it. If you’re like most people, winter means dry, sensitive skin that can be difficult to manage. Luckily, there are ways to keep your skin looking its best during the cold months. Here are a few dermatologist-approved tips you can use to ensure your skin stays healthy this winter.
Moisturize Regularly and Effectively
The key to keeping your skin nourished during the winter months is moisturizing regularly and effectively. Look for a moisturizer that contains hyaluronic acid or glycerin—these ingredients help lock moisture into your skin and protect it from the elements. Be sure to apply your moisturizer multiple times throughout the day, especially after showering or bathing—this will help maintain your skin’s hydration levels even when exposed to cold temperatures outside.
Avoid Hot Showers
It’s tempting on those cold winter days to take hot showers in order to warm up, but this isn’t great for your skin. Hot water strips away natural oils from the surface of your skin which leads to dryness and irritation. Instead, opt for warm showers and limit them to no more than 10 minutes long—any longer could lead to excessive drying of the skin.
Protect Your Skin From The Sun
Just because it’s cold outside doesn’t mean you don’t need sunscreen! The sun’s rays can cause damage even in the winter months, so make sure you’re using a broad-spectrum sunscreen with an SPF of 30 or higher every single day. Remember: UV exposure accumulates over time and can eventually lead to wrinkles and age spots if left unchecked!
Winter weather can wreak havoc on even the healthiest of skins if proper care isn’t taken. By following these dermatologist-approved tips for managing winter skincare, you can keep your complexion looking vibrant all season long! Make sure you’re moisturizing regularly, taking lukewarm showers instead of hot ones, and wearing sunscreen every day—even when it’s cold outside—to protect yourself from UVA/UVB rays throughout the year. With just a few simple steps, you’ll be well on your way to glowing, healthy winter skin!
