March is here, and that means it’s time to start thinking about how to take care of your skin. Whether you’re dealing with cold winter winds or warmer spring temperatures, taking care of your skin will help ensure you look and feel your best all year round. Here are a few tips from the experts on how to keep your skin healthy this month.
Moisturize Regularly
One of the most important things you can do for your skin this month is to moisturize regularly. Moisturizing helps lock in water and prevent wrinkles and dry patches from forming. It also helps protect the skin from the environment and can even reduce irritation. While there are many types of moisturizers available, dermatologists recommend using one that contains hyaluronic acid or glycerin as these ingredients help retain moisture in the skin more effectively. Be sure to apply moisturizer right after washing and showering, as this will help seal in moisture right away!
Protect From UV Rays
Another key tip for keeping your skin healthy this month is to protect it from UV rays. The sun’s rays can cause serious damage to unprotected skin, leading to premature aging, wrinkles, dark spots, and even cancer. To keep your skin safe this month, be sure to wear sunscreen with SPF 30 or higher whenever you go outside—even on cloudy days! You should also cover up with clothing like wide-brimmed hats and long-sleeved shirts when possible.
Cleanse Gently
Finally, make sure you’re cleansing your face gently every day. Over-cleansing can strip the natural oils from the face and lead to dryness or irritation—especially if you have sensitive skin! When choosing a cleanser for your face, look for one that is specifically designed for sensitive skin or contains gentle ingredients like aloe vera or chamomile extract. Make sure you rinse off all traces of cleanser after washing so that there isn’t any residue left behind on the face which could irritate it further.
March is an ideal time to get into a routine of taking better care of your skin, and following these tips can help ensure that your complexion remains healthy all year round! Remember to moisturize daily, protect yourself from UV rays when going outdoors, and cleanse gently every day so that you keep looking fresh throughout the month (and beyond!). With just a few simple steps each day, you can make sure your skin stays happy and healthy all season long!
