There are so many factors that affect the health of our skin. We all know for a fact that elements like sun exposure, lifestyle habits and stress can do damage to the biggest organ of our body. But for those of you women who reach the golden age of 50 and above, the skin’s aging process hastens. However, it may even double if you are obese or genetically predisposed to it—so to fight this, here are skin care tips for women over 50.
Lessen Soak Time in the Tub
After a long and tiring day, soaking and relaxing in the tub seems like an enticing idea. But if done particularly longer than necessary, it can also damage your skin. If you are into bath soaks, you can add some nutrients to the water that can be taken from salt scrubs, oils or moisturizing soaps. This helps in keeping the skin nourished and hydrated. Also, do not forget to slather on additional moisturizer, oil or lotion once you get out of the tub and dry yourself.
Go for Facial Treatments
Women over 50 can benefit so much from regular facial treatments. Aside from boosting the skin’s circulation, facial treatments also help eliminate toxins and stimulate collagen production. There are special anti-aging facials that aid in reducing fine lines and brighten the skin’s appearance. Consult with a skin specialist to be able to get more guided information about what kind of facial would be best for you.
Be Gentle On Your Skin
As we age, the outermost layer of the skin becomes remarkably thin. With this being the case, you need to be more careful in handling your skin. Gentle movements when applying creams, lotions and even make up should be used. There are some tools like delicate sponges, soft brushes and applicators that can also be helpful.
Use Under-Eye Cream
One of the areas of the body that easily gives your age away is the area under the eye. Therefore, it is a good idea to invest in a good eye cream which can help address issues like wrinkle formation, redness and puffiness.
Put On Sunscreen
We all know that the sun provides us with the Vitamin D that we need. However, with prolonged exposure, premature aging may also happen. If you are a sun lover, you may deal with this by avoiding sun from 10am to 4pm because this is when the sun is the strongest. If it is unavoidable, make sure to wear proper sunscreen protection from the elements.
